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Juice Fasting For Weight Loss: Is It Ever a Good Idea to Juice Fast to Lose Weight Quickly?

If you wish you could lose weight quickly, chances are you have considered fasting or juice fasting to shed some of those unwanted pounds. Perhaps you’ve seen Fat, Sick & Nearly Dead movie and want to achieve similar results for yourself. Without a doubt, juice fasting for weight loss will help you shed those pounds quickly.

green juice with kale, parsley and apple
Fasting is certainly a great way to give your body a break from all the hard work it is doing digesting and eliminating the foods you eat. It can do wonders to your body, allowing it to cleanse itself, heal, and – of course – lose weight.

However, if you are considering a fasting for weight loss – there is one thing you need to keep in mind.

If you are unable or unwilling to make PERMANENT changes to your diet and follow a healthy eating plan after the fast, then you will most likely gain your weight right back after the fast.

Mind you, this doesn’t necessarily mean that the benefits of the fast will go to waste – as even a couple of days of juice fast can provide your body with fantastic health benefits.

Keeping your menu to liquids – fruit, vegetable and green juices! is an excellent way to aid your body’s natural repair cycles. Since our bodies are usually far too acidic, this is a good way to help flush out all the bad things and replace them with the good ones we need.…

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Juicing for Weight Loss: Tips and Recipes For Losing Weight with Juicing

Juicing for weight loss can help you achieve great results, but you may be wondering how to do it right… What is the best juice for weight loss… is it fruit juice or vegetable juice? How much to drink? How often? Can you eat other foods, or, like Joe Cross from the Fat, Sick & Nearly Dead movie, should you go all the way and do juice fasting for fastest results?…

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My Juicer: Breville JE98XL Juice Fountain

The juicer that I currently use (BTW it’s the same as filmed in the Fat, Sick and Nearly Dead documentary) is Breville Juice Fountain JE98XL which you can find on Amazon or in any store that carries kitchen appliances. If you’re on the market for a juicer, it's a good juicer to consider.

Breville JE98XL Juice Fountain Plus 850-Watt Juicing Machine