Note: This is the beginning of Week 2 of the Challenge. If you haven’t read the previous posts go to BestJuicerRecipes.com/category/challenge to read previous posts and download assignments. Whether making juices and green smoothies is something completely new that you decided to try by joining this challenge, or you’ve been already doing it for a…
My motto is always “Start where you are” and I encourage everyone to start making and drinking juices and smoothies with whatever blender or juicer you may have, HOWEVER there are situations when it may be necessary to look into alternatives because your current equipment may not suitable for your needs. There are two scenarios…
How are you doing so far? Have you had your juice today? Or, at least, have you done your grocery shopping yet? If you still haven’t had a chance to do it, I hope that you’ll soon go and get yourself fresh ingredients for some amazing juices! I just brought home a few bags of…
“What’s the ONE Thing you can do this week such that by doing it everything else would be easier or unnecessary?” This question actually comes from a book “The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results” (which you can find here on Amazon – I’ll summarize the main points below, so bear with…
Do you want to join me in a healthy green smoothie & juicing challenge?
The challenge would involve committing to drinking green smoothies and/or juices every day, as well as sticking to cleansing plant based diet, for at least a week, but preferably more, 10 days, 14 days or even 30 days.
What you’ll receive:
Recipes (of course) for JUICES & SMOOTIES
Theory behind it (for those of you who like to dig deep and want the answer to questions such as WHY and HOW that works)
Tips and tricks how to make it work
What to eat beyond smoothies and juices (before, during, and after the cleanse, for best results) with complete meal suggestions and recipes
Answers to your questions
What would help you achieve your goals better?
What format would work best for you?
What motivates you most?
Videos and recordings to listen to? online seminars? interviews with experts?
The juicer that I currently use (BTW it’s the same as filmed in the Fat, Sick and Nearly Dead documentary) is Breville Juice Fountain JE98XL which you can find on Amazon or in any store that carries kitchen appliances. If you’re on the market for a juicer, it's a good juicer to consider.