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Blended Soups & Salads: Savory & Crunchy Alternative to Juicing

Juicing is great and green juice in particular is a great energy and health booster.

However, sometimes, I just want something more substantial and filling.

A glass of a green smoothie could be an option, but high fruit content in many smoothie recipes can be a problem for some people with diabetes and blood sugar issues. Whatever the reason, I encourage to add some Green Power Soup and Salad Recipes to your healthy eating recipes repertoire :-). …

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Finally! Healthy Nutrition Made Easy: Learn How to Prepare Delicious Green Smoothies That Your Family Will Love!

Drinking juices freshly extracted from fruits, veggies and greens is a fantastic way to add important nutrients from fruits and vegetables to your diet; nutrients that can be assimilated quickly and easily by your body. However, as I mentioned in my post about Benefits of Juicing Vs Blending (the post that discusses some disadvantages of…

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Benefits of Juicing Vs Blending: Why Juicing May Not Be an Ideal Way To Add More Fruits & Veggies to Your Diet

Benefits of juicing cannot be denied. Preparing freshly made juices from fruits, veggies and greens is without question a fantastic way to enrich your diet with super-important nutrients that can be absorbed quickly and easily by your body. However, juicing may or may not be the ideal solution you for at least three reasons. Why…

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My Juicer: Breville JE98XL Juice Fountain

The juicer that I currently use (BTW it’s the same as filmed in the Fat, Sick and Nearly Dead documentary) is Breville Juice Fountain JE98XL which you can find on Amazon or in any store that carries kitchen appliances. If you’re on the market for a juicer, it's a good juicer to consider.

Breville JE98XL Juice Fountain Plus 850-Watt Juicing Machine