We all know that vitamins are essential for our normal health and development. They are vital to life and everybody needs them. It’s also no secret that vitamins, minerals and other dietary supplements are part of a very lucrative, billion dollar industry. In fact, it is reported by some sources that Americans spend almost $2 billion on various vitamin and mineral supplements annually.
It’s true, our bodies do need vitamins and minerals for optimum health. It’s also true that most of us do not consume enough vegetables and fruits to supply the needed amount.
However, the solution is not to take more pills, but to drastically improve your diet, and this can be done only by adding LOADS of FRESH, RAW FRUITS, VEGETABLES and LEAFY GREENS to your diet EVERY DAY! [...]
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