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Cucumber-Tomato Cooler: Recipe For a Simple Veggie Drink

Many people shun away from eating vegetables, especially the children. It is alarming to know that most chronic illnesses today are caused by improper diet. But simply saying “eat more vegetables” is not enough. This can be done by making a juice out of it. Juices are popular among children. It was already introduced when they started to drink fruit juice. So, to start adding vegetable juice to your diet, you have to start by buying a vegetable juicer.

This is a fantastic drink that can be served chilled or over ice.
vegetable juice
1 tomato
1 cucumber
2 celery ribs

Juice tomato, cucumber and celery. Pour over ice and garnish with parsley (optional).

Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juice Recipe, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor .


  1. melreese@green building

    Making juices and smoothies for my kids with vegetables mixed in has been a great way for us to get the kids to meet their daily intake without a hassle. My son doesn’t like to eat vegetables,particularly the green ones. But given their importance in building a healthy body, we wanted to make sure he got his share. We find that mixing vegetables in with fruits is particularly effective.

  2. tomato juice nutrition

    Thanks for sharing. Juicing is really an important part of life, since nowadays there are tons of things that we are doing and it is very stressful and the one way to make it simple is to have a fresh and healthy foods to eat.

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The juicer that I currently use (BTW it’s the same as filmed in the Fat, Sick and Nearly Dead documentary) is Breville Juice Fountain JE98XL which you can find on Amazon or in any store that carries kitchen appliances. If you’re on the market for a juicer, it's a good juicer to consider.

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