Green Juice: Juicer Recipe for Energizing Green Vegetable Juice Cocktail

There are many variations of this green juice recipe that you may want to try – almost every book on the subject of diet and nutrition gives some version of this green cocktail.

Green juices are unbelievably good for you, so good, in fact, that we should all be drinking them daily in the morning, instead of the coffee or milk.  They are great immune system boosters.

One fundamental quality of green juice is chlorophyll, which is the product of plants turning light into energy for insects and animals to eat. Without chlorophyll, life as we know it, would not exist.

Some of the many wonderful benefits of chlorophyll include; strong detoxifying properties including that of the liver, as well as removing unfriendly bacteria, parasites and mold.

Chlorophyll can also help improve your blood quality because of its molecular composition, which resembles that of hemoglobin. It helps increase red blood cell count and increases the circulation of oxygen throughout our blood. It also promotes the repair and growth of all tissues in the body.

Green Juice Recipes

So, if you are willing to try a great juicing recipe for green vegetables and kale that will give you lots of energy, here it is.

This is a recipe for a delicious green juice with apples and lemon:

Simple version:
1 head romaine lettuce or celery
5-6 leaves of kale (you can add some other greens too, such as spinach, dandelion, or parsley)
1-2 apples or pears (green apples are less sweet, more tart)
1 lemon (not peeled)

Additional/optional ingredients:
1 cucumber
1 cup of spinach leaves
1/4 to 1/2 ripe Hawaiian papaya (1/2 results in a sweeter juice)
1 handful of cilantro or parsley (or both for deeper green juice)
1 handful of fennel (stalk can be used too)

You may also like to add some beets or carrots, but then of course it will no longer be a green juice. Some people like to add small slice of garlic and/or ginger.

Drink to your health and boost your immune system!

Other Suggestions for Green Juice Combinations

Liver Tonic
1/2 beet with greens
3 apples

Alkaline Cleanser
1 cup of spinach
2 stalks of celery including leaves
3 carrots
1/2 cucumber
1 apple

Carrot Kale Juice
5 carrots
1 cup of kale

Mean Green Juice Recipe

With the growing popularity of the “Fat, Sick and Nearly Dead” movie, many people are searching for the mean green juice recipe featured in that film.

4 stalks of celery
1 cucumber — (peel off skin)
1 ginger root — (thumb size – peel off skin)
1/2 lemon — (skin cut off)
2 green apples
6 kale leaves

Here’s a short videon by Zona, on how to make the green mean drink from the movie Fat Sick and Nearly Dead.

Submit a Juice Recipe or a Juicing Tip

If you have a favorite recipe or want to share a review of your favorite juicer, why not submit it here in the comment section for others to enjoy too!

And read more about the benefits of juicing on this juicing site.

Thanks!

Also, read more about benefits of juicing and health cleanse juicing recipes on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite juicing recipes include Fresh V8 Juice Recipe, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor.

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Fresh RAW V8 Juice Recipe

Many people shun away from eating vegetables, especially the children.

It is alarming to know that most chronic illnesses today are caused by improper diet. But simply saying “eat more vegetables” is not enough. One thing that you can do is to make vegetable juice every day or a couple of times a week. Juices are popular among children, and they especially love the sweet taste of fruit juice. However, that is not to say that they cannot develop a taste for more savory combinations.

If you like V8 juice, you are certainly not alone. Unfortunately, the stuff that you buy in the supermarket in cans and plastic bottles is loaded with salt and is certainly not freshly made, which means it has the live enzymes and a lot of other nutrients cooked right out of it.

However, you can make your own version of V8 by experimenting with the following recipe:

Fresh Raw V8 Juice Recipe

Juice all the vegetables using your juicer, and enjoy as is, chilled, or with ice. If you like a more tangy taste, add some chili pepper and/or salt (optional).

3 large tomatoes
3 stalks celery
5 carrots (medium sized)
1 small beet
1/4 head fresh cabbage
1-2 bell pepper (red or green, or both)
2 cups spinach
2-3 kale leaves
1/4 sweet onion
1/2 clove garlic (optional)

This recipe is for raw juice, with all the ingredients in their raw state – with all the live enzymes and nutrients. However, because it’s all-raw, it will taste differently from the “real thing”. The reason being the real V8 is cooked plus has some other added ingredients to make it taste certain way.

If you are looking for a taste more resembling the store-bought recipe, you can optionally substitute half or all of your tomatoes with either stewed tomatoes or tomato sauce for pasta (thanks Evan for the tip!)

Read more on this Juicer Reviews, Recipes and Advice blog. Some of my favorite recipes include Juicer Recipe for Green Juice Cocktail, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine: Breville juicer: 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor.

Submit a Juice Recipe

If you have a favorite recipe, why not submit it here in the comment section for others to enjoy too!

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Cucumber-Tomato Cooler: Recipe For a Simple Veggie Drink

Many people shun away from eating vegetables, especially the children. It is alarming to know that most chronic illnesses today are caused by improper diet. But simply saying “eat more vegetables” is not enough. This can be done by making a juice out of it. Juices are popular among children. It was already introduced when they started to drink fruit juice. So, to start adding vegetable juice to your diet, you have to start by buying a vegetable juicer.

This is a fantastic drink that can be served chilled or over ice.

1 tomato
1 cucumber
2 celery ribs

Juice tomato, cucumber and celery. Pour over ice and garnish with parsley (optional).

Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juice Recipe, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor .

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