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Green Juice: Energizing Green Vegetable Cocktail

There are many variations of this green juice recipe that you may want to try – almost every book on the subject of diet and nutrition gives some version of this green cocktail. Green juices are unbelievably good for you, so good, in fact, that we should all be drinking them daily in the morning, instead of the coffee or milk. They are great immune system boosters. So, if you are willing to try a great juicing recipe for green vegetables and kale that will give you lots of energy, here it is.

Simple version:
1 head romaine lettuce or celery
5-6 leaves of kale (you can add some other greens too, such as spinach, dandelion, or parsley)
1-2 apples or pears (green apples are less sweet, more tart)
1 lemon (if not organic, then the lemon should be peeled)

Additional/optional ingredients:
1 cucumber
1 cup of spinach leaves
1/4 of a small cabbage
1/4 to 1/2 ripe Hawaiian papaya (1/2 results in a sweeter juice)
1 handful of cilantro or parsley (or both for deeper green juice)
1 handful of fennel (stalk can be used too)

green juice recipe

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Fresh RAW V8 Juice Recipe

Many people shun away from eating vegetables, especially the children. But simply saying “eat more vegetables” is not enough. It is alarming to know that most chronic illnesses today are caused by improper diet. However, it’s amazing what adding massive amounts of leafy greens, vegetables and fruits can do to our health. Our bodies have…

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My Juicer: Breville JE98XL Juice Fountain

The juicer that I currently use (BTW it’s the same as filmed in the Fat, Sick and Nearly Dead documentary) is Breville Juice Fountain JE98XL which you can find on Amazon or in any store that carries kitchen appliances. If you’re on the market for a juicer, it's a good juicer to consider.

Breville JE98XL Juice Fountain Plus 850-Watt Juicing Machine