Juicer Recipes | Juicers | Juicer Machine Reviews

Sweet Sunrise Delight: Bubbly Grape, Lemon and Orange Juice Recipe

This juice is delicious in the morning, as well as good mid-afternoon pick-me-up, because of the rich supply of natural sugars.

1 cup green or red grapes
1/2 lemon, peeled
2 oranges, peeled
4 ounces sparkling mineral water

Juice the grapes first, followed by the lemon and oranges. Mix with mineral water and stir.

The effervescent qualities of the mineral water seem to enhance the aroma of this drink, making it especially refreshing and delicious.

Juice Recipes

Read more on this Juicer Reviews, Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juice Recipe, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor .

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Juice, What a Surprise! Join My Promotional Campaign of Freshly Made Green Juice

I’m sure you have all seen the milk commercial: “Milk/What a Surprise!”, which now has changed to “Got Milk?”

They are everywhere: on TV, in magazines, and, of course, in schools. The campaign was started in 1995 to improve milk sales by promoting the supposedly great benefits of adults drinking milk. It’s been extremely successful, thanks to skillful mix of subtle humor and celebrity pictures to convey its message. The photographs shot by Annie Leibovitz – such as this of Pete Sampras below – showed pictures of celebrities and popular stars becoming an instant hit.

Here is one example from this campaign. A picture by Annie Leibovitz, 1995. Tennis star Pete Sampras, the number-one-ranked world champion from 1993 to 1998—and seven-time Wimbledon winner—was a fan of the milk mustache ads and volunteered to be a celebrity subject.

“Milk/What a Surprise!” Pete Sampras. By Annie Leibovitz, 1995.

Does “Milk and dairy build strong bones”?

I grew up drinking cow’s milk from birth, and I still drink it in small quantities on a fairly regular basis.

However, I don’t believe it to be a health food any more.

The dairy industry is one of the most powerful industries in the U.S., earning over $50 billion and spending over $200 million annually to spread the message that dairy products nutrition is necessary for human children’s health. They’re smart enough to target mothers and kids, because they can create habits for life if a child is drinking cow’s milk at an early age.

What many experts and scientists have been pointing out for quite some time, though, is that cow milk’s large fat molecule is acid- and mucus-forming in humans; thus we are all “lactose intolerant” to one degree or another. Our grandparents, with their strong genetics, withstood it well. Unfortunately, our own children with three generations of weakened genetics, are not faring so well.

One of the most preeminent nutrition researchers in the world, Colin T. Campbell, PhD, conducted the most comprehensive, longitudinal research study in history, known as the Oxford-Cornell China Project. Published in 2004, The China Study research dietary habits and disease rates in 6,500 adults in China over almost 30 years. The study presented massive evidence that casein (the protein in milk) is linked to high rates of disease when consumed at a rate of 20% of the diet, which is the norm in the U.S.

Campbell documents extremely low rates of the same diseases in population eating below 5% animal protein. The protein in all the studies, animal and human, was casein. Eight thousand statistically significant correlations resulted from this study. (“Statistically significant” means the likelihood the finding is due to chance is less than 5 percent.) These findings definitively decimate average American mothers’ nutrition beliefs that feeding their children dairy products will build strong bones and lead to good health.

The fact is this: Baby humans need human breast milk until about 18 months of age, when they start producing digestive enzymes to break down solid food). Only baby cows need cow milk. Nothing can substitute human breast milk for infants 0-18 months. And if breastfeeding is impossible, some experts suggest, that the better alternative may be raw goat milk (and definitely not soy milk).

But what about calcium, you may ask?

If you are worried about the calcium, you should not be. Get your calcium from leafy greens, as the dairy products nutrition is bioavailable to cows but not humans.

Read more on Dairy Products Nutrition here.

Juice, What a Surprise!

So, here is my response to that campaign.
Well, while I am not totally against milk (although there are many valid arguments against drinking milk), I feel that not enough emphasis is given to a much healthier alternative: fresh raw juice, especially GREEN JUICE.

First I considered taking picture of myself with a green juice mustache, but I am not a celebrity.

That’s when I thought about Mona Lisa.

Not sure if she was a milk drinker or not, but I hope she wouldn’t mind.

I decided to unscrupulously use her image anyway for the greater good!

Green Juice, What a Surprise! Mona Lisa by Leonardo da Vinci

So, if you are willing to try a great juicing recipe for green vegetables and kale that will give you lots of energy, here it is. This is a recipe for a delicious green juice with apples and lemon:

Simplified version:

1 head romaine lettuce or celery
5-6 leaves of kale (you can add some other greens too, such as spinach, dandelion, or parsley)
1-2 apples or pears (green apples are less sweet, more tart)
1 lemon (not peeled)
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Optional ingredients – be creative:
1 cucumber
1 cup of spinach leaves
1/4 to 1/2 ripe Hawaiian papaya
1 handful of cilantro or parsley
1 handful of fennel (stalk can be used too)

You may also like to add some beets or carrots, but then of course it will no longer be a green juice. Some people like to add small slice of garlic and/or ginger.

Drink to your health and boost your immune system!

Read more about benefits of juicing and health cleanse juicing recipes on this Juicer Advice and Juicing for Health Advice blog. Some of my favorite juicing recipes include Raw V8 Juice Recipe, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor.

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Juicer Recipes: Benefits of Juicing For Health and Energy

Whenever you are experiencing low energy or any health troubles – make yourself some fresh juice!

A four to eight-ounce glass of raw fruit or vegetable juice not only provides all the healing nutrients that we know about because they have been isolated by the scientists so far, but also the ones we are yet to discover. And, it delivers them in their living, organic, alkaline, whole, complete, balanced form.

If you are feeling insatiably hungry, if you are craving junk food, if you have any physical or emotional complaints, grab your juicer, make some vegetable and fruit juice, and drink it twice daily for amazing results, daily for huge results, three times a week for noticeable results, or even just once a week for improvement!

Vegetable juice has all your minerals, nutrients, building blocks, proteins, and enzymes in a form that is easily absorbed and used by the body instantly! If you search around online you’ll find literally tens of thousands of people have healed themselves of just about every condition by drinking vegetable juices. Drinking lots of fresh raw juices is also one of the fastest ways to lose weight.

It’s an undisputed fact: nothing is more enzyme-rich and nutrient-rich than freshly extracted vegetable juice. It is also the easiest form of nutrition for our body to absorb! Unfortunately, when most people think of vegetable juice, they typically picture canned tomato or V-8 juice. However, vegetable juices can be surprisingly tasty and even addictive – in a positive sense, of course. You can try to experiment with different tastes and combinations, for example, trying to recreate a V8 juicer recipe.

Drink it every morning or afternoon to jump start your energy! It is best to drink it on an empty stomach, though.

The Benefits of Juicing: Vegetable and Fruit Juice Advantage

So why juice the vegetables instead of eating them? What’s the benefit of juicing them?

Juicing can play an important part in your diet by making it easier to consume the recommended five to eight daily (or bettter yet – even more!) servings of fresh fruits and vegetables. A juicer separates the juice from the fiber of the fruits and vegetables making them easier to digest, leaving you with organic water with all the vitamins, minerals, and enzymes from the plants. One large glass of pure, raw, fresh juice per day will help improve the immune system, increase energy, strengthen bones, clear skin and lower the risk of disease. Don’t limit yourself to fruit juices – add some healthy green juicer recipes to your juicing repertoire. For maximum benefits, it is recommended to consume a wide variety of juices from different types of fruits, vegetables and leafy greens.

Of course, fiber is important too, but because it is removed from the juice, your body will not have to waste energy on digestion. The nutrients will go straight into the cells to do their work.

But remember, even if you are juicing, be sure to incorporate juices into a well-balanced, high-fiber whole food diet. Extracted juices should not completely replace whole fruits and vegetables, since their fiber is important for eliminating toxins from the body. The easiest form to consume large quantities of fruits, vegetables, and leafy greens is by preparing delicious green smoothies – make them part of your diet too!

Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juice Recipe, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor .

You may also want to visit Juicing-for-Health.com for a step-by-step guide to healthy fresh fruit and vegetable juicing. The site also features types of fruits and vegetables, their nutrition and health benefits, juicer reviews, and free juicer recipes for many common ailments.

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Fresh RAW V8 Juice Recipe

Many people shun away from eating vegetables, especially the children.

It is alarming to know that most chronic illnesses today are caused by improper diet. But simply saying “eat more vegetables” is not enough. One thing that you can do is to make vegetable juice every day or a couple of times a week. Juices are popular among children, and they especially love the sweet taste of fruit juice. However, that is not to say that they cannot develop a taste for more savory combinations.

If you like V8 juice, you are certainly not alone. Unfortunately, the stuff that you buy in the supermarket in cans and plastic bottles is loaded with salt and is certainly not freshly made, which means it has the live enzymes and a lot of other nutrients cooked right out of it.

However, you can make your own version of V8 by experimenting with the following recipe:

Fresh Raw V8 Juice Recipe

Juice all the vegetables using your juicer, and enjoy as is, chilled, or with ice. If you like a more tangy taste, add some chili pepper and/or salt (optional).

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3 large tomatoes
3 stalks celery
5 carrots (medium sized)
1 small beet
1/4 head fresh cabbage
1-2 bell pepper (red or green, or both)
2 cups spinach
2-3 kale leaves
1/4 sweet onion
1/2 clove garlic (optional)

This recipe is for raw juice, with all the ingredients in their raw state – with all the live enzymes and nutrients. However, because it’s all-raw, it will taste differently from the “real thing”. The reason being the real V8 is cooked plus has some other added ingredients to make it taste certain way.

If you are looking for a taste more resembling the store-bought recipe, you can optionally substitute half or all of your tomatoes with either stewed tomatoes or tomato sauce for pasta (thanks Evan for the tip!)

Read more on this Juicer Reviews, Recipes and Advice blog. Some of my favorite recipes include Juicer Recipe for Green Juice Cocktail, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine: Breville juicer: 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor.

Submit a Juice Recipe

If you have a favorite recipe, why not submit it here in the comment section for others to enjoy too!

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Cucumber-Tomato Cooler: Recipe For a Simple Veggie Drink

Many people shun away from eating vegetables, especially the children. It is alarming to know that most chronic illnesses today are caused by improper diet. But simply saying “eat more vegetables” is not enough. This can be done by making a juice out of it. Juices are popular among children. It was already introduced when they started to drink fruit juice. So, to start adding vegetable juice to your diet, you have to start by buying a vegetable juicer.

This is a fantastic drink that can be served chilled or over ice.
vegetable juice
1 tomato
1 cucumber
2 celery ribs

Juice tomato, cucumber and celery. Pour over ice and garnish with parsley (optional).

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Watermelon-Grape Delight: Delicious Watermelon Juice Recipe

Don’t throw away that watermelon rind! Watermelon rind is very nutrient rich. It has chlorophyll, vitamin A, protein, potassium, zinc, iodine, nucleic acids and enzymes which aid digestion.

Ninety-five percent of the nutritional content in watermelon is in the rind. The seeds may be a little noisy but are harmless to the juicer.

Here is a delicious and healthy way to use watermelon rind:

1 wedge watermelon
1/2 lb. red grapes
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Because watermelon is a great diuretic, your kidneys and bladder will be rejuvenated. You can add just about any fruit or vegetable to watermelon juice, so experiment and have some fun. This is a great weight loss juicing recipe.

Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juicer Recipe, Watermelon-Grape Juice Delight and Apricot-Mango Juice Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juice machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juicer.

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Beet-Carrot-Apple Energizing Vegetable Cocktail Recipe

Beet juice is excellent liver cleanser; beets have been used naturopathically to cleanse and support the liver for many years.

Rich in vitamins and minerals that include beta carotene, zinc, vitamin C, and chromium (from the apple), it is no wonder this drink is especially energizing.

Combining it with apples and carrots, makes it even more delicious and nutrient-rich. Enjoy!

Beet-Carrot-Apple Energizer

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Juice Ingredients:
1 golden or red delicious apple, washed
5 medium carrots, scrubbed well, tops removed, ends trimmed
1 small beet with leaves and stems, scrubbed well
1/2 lemon, washed or peeled if not organic
1/2- to 1-inch piece ginger root, washed

Making the juice:
1. Cut the apple and beet into sections to fit your juicer’s feed tube.
2. Juice all ingredients, stir the juice and pour into a glass.
3. Serve at room temperature or chilled.

Makes about 14 ounces

Submit a Juice Recipe or a Juicing Tip

If you have a favorite recipe, why not submit it here in the comment section for others to enjoy too!

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Juicer Recipes: Cleansing Carrot Cocktails

If possible, use organic fruits and vegetables in your juicer recipes, but if you cannot find them, or you feel they cost too much – don’t worry and just use what you have.

Remember: It is better to drink non-organic juice, than to drink no juice at all!

Here are some carrot juicer recipes to inspire you. Dandelion helps to flush toxins from the system and improves the liver function. It is recommended for the liver cleansing diet. Alternate these with green juice cocktail for best results.

Carrot-Dandelion Juice
A handful of dandelion leaves
1 kale leaf
4 carrots
A few basil leaves
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Carrot-Apple-Dandelion Juice
4 carrots
2 apples
A handful of dandelion leaves
1 lemon

Simple Carrot and Beet Juice
4 beets
4 carrots
A few basil leaves

Carrot-Apple-Orange Juice
2 or 3 carrots
1 apple
1 orange (peeled)
1-inch piece of fresh ginger (optional)

Carrot-Radish-Apple Sparkling Lemonade
1 carrot
10 radishes
2 apples
1 beet
1 lemon (not peeled)
1 cup sparkling mineral water (optional)

Juice the first four ingredients. If you want a fizzy drink, add sparkling mineral water.

Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Juicer Recipe for Green Juice Cocktail, Watermelon Grape Juice and Apricot-Mango Juice. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicers Breville Elite Juice Extractor.

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Miracles of Carrot Juice

If you are wondering whether or not (or why) you should drink carrot juice, read this article about its miracles.

Author of this guest post about miracles of carrot juice is Devika

Carrots are well known as the universal vegetable for juicing. Carrot juice has been well known as being a miracle juice, or the king of juices. Many people around the world have found that if they include carrot juice in their daily diet, that their overall health improves enormously. A common misconception is that carrot juice would be bitter or too deep in flavor. In reality, when carrots are juiced, they are actually very sweet tasting, and they mix great with other fruit juices, especially apple juice.

Carrot juice blends with practically all other juices. It is a delicious nourishing beverage for all members of the family at all times and it should be an important part of the diet in cases of illness. You can also use carrot juice to lose weight by adding celery while juicing. This will help decrease the sweetness of the carrot juice. Carrot juice is best ingested in the afternoon because of the burst of energy that always follows.

The amount of carotene, (which is converted to vitamin A in the liver), contained in carrots is indicated by the depth of the coloring matter. The large, firm, dark-yellow carrots, therefore, should be selected for juicing, rather than the light-yellow ones, because of their greater carotene content.

Breville Juicer and Carrot Juice

Carrot juice is very high in beta-carotene, and is a cancer fighting agent. Beta carotene is a pigment substance found in plants that can often form into vitamin A. Vitamin A helps to promote growth for visual light and color,prevents drying of the skin and eyes, helps maintain the digestive system and urinary tracts, as well as enhances the fight towards bacterial infection. Vitamin A may also be an aid in helping to prevent certain forms of cancer. If you do not receive enough vitamin A, it may cause symptoms including: night blindness, poor growth,dry skin, and xerophthalmia or dry eye. The vitamin A from freshly juiced carrots is very important for women who are pregnant. They need to build up and maintain the health of their own body, as well as the new developing child. Even after the baby is born, it is still imperative that fresh carrot juice is kept in the daily diet for the mother nursing the child.

Carrot juice helps nursing mothers to enrich their milk. The chances of developing puerperal sepsis is minimized by the regular intake of carrot juice during pregnancy. If it is taken during the last three months of pregnancy, it tends to reduce the hazard of infection after childbirth. It also meets the demands of calcium during pregnancy. One pound of carrot juice is equal to 20 pounds of calcium tablets as far as the active calcium is concerned.

Another vitamin contained in carrot juice is vitamin E. This vitamin appears in three forms, known chemically as alpha, beta, and gamma tocopherol, and commonly known as the vitamin E complex. In animal experimentation, vitamin E has been found to affect reproduction. When foods bearing this vitamin were fed to animals that had failed to reproduce, their sterility was overcome.

Carrots also carry other vitamins such as B, C, D, E, and K, and minerals like calcium, phosphorous, potassium, sodium, and traces of protein. Juicing your carrots will help to promote healthier hair, skin, and nails.

Because of its rich vitamin and mineral content and other valuable nutrients the daily diet should be fortified with the protective and healthful benefits of carrot juice. It can be taken alone, or combined with other fruit and vegetables juices.

Carrot juice is one of the richest sources of vitamin A that can be used in the daily diet. It also ranks high as a source of the other vitamins, especially those of the B complex. Its mineral content is equally rich, and includes calcium, copper, magnesium, potassium, sodium, phosphorus, chlorine, sulfur, and iron.

The carrot is recorded as being used in medicine by the early Greeks and has been cherished ever since. Its juice is one of the most delicious and healthful, and alone or in combinations should be in every daily diet providing, as it does, the essential vitamin A, without the saturated fats with which this vitamin is associated in eggs and butter.

Reference: http://www.healthonclick.com“> HealthOnclick

About the Author: Knowledge and Persistence leads to success
I have always been fascinated by the question, why some people can and others can’t? I spent years trying to figure this out. At first it was mainly for myself. I remember growing up with little confidence and under the impression that others were more capable than I was. The fact was that this impression was true. It was true because i believed it. Article Source: http://www.articlesbase.com/health-articles/miracles-of-carrot-juice-753016.html

Read more on this Juicer Machine Reviews , Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Juicing Recipe for Green Juice Cocktail, Watermelon-Grape Juice and Apricot-Mango Juicer Recipe. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicers Breville Elite Juicer.