The Benefits Of Juicing: Top Reasons Why Juicing is so Good For You!
Juicing is a great habit to acquire. Raw, live, fresh fruit and vegetables have so many beneficial effects on the body.
Ideally, we should all drink at least one glass of freshly pressed juice every day.
There are so many health benefits to drinking fresh juice it would be impossible to list them all.
The top three main reasons why juicing is so beneficial, in my opinion, are:
(1) Highly concentrated nutrition.
When you juice, you use more fruits and vegetables than you could actually eat. So, when you drink the juice form of the fruit and vegetables you are receiving highly concentrated nutrition, which means the amount it would normally take to fill you up wouldn’t have anywhere near as much goodness.
As a result, you are drinking a densely packed amount of vitamins, minerals and other plant-based nutrients.
(2) Easy absorption
The juice requires hardly any digestion, so all its nutritional goodness gets quickly into your system without your body needing to do any work.
(3) Liver detoxification
One the critical functions of the liver is to clean the blood and remove toxins and metabolic waste. With the amount of toxins we are dealing with everyday in modern life we need to be real diligent in helping to keep it “clean” so it can keep us clean!
Specific nutrients are required to allow the liver do its cleansing job. Antioxidants beta-carotene, vitamin C, vitamin E, and N-acetyl cysteine are potent liver cleansers. In addition, B-vitamins riboflavin and niacin also aid liver cleansing. Cabbage, brussel sprouts and cauliflower have been found to be great for the liver.
Many people like drinking fruit and vegetable juice to detoxify their bodies for a few days every month or a day or two a week: This means they have nothing but fresh juices, fruit, fresh vegetables and water for the detoxification period.
Since the enzymes in the fruit and vegetables are still buzzing in their uncooked form, fresh juice is pure energy to support our natural life force.
Other benefits include:
(4) Increased energy levels
(5) Improved immune system
(6) Helping with healthy skin, hair, nails and eyes
(7) Rebuild blood cells
Benefits of juice that is freshly made far outweigh those offered by bottled juice, and are well worth the time and effort that is required.
A fresh juice is made using a juicing machine called an extractor or simply a juicer. A juicer is a blender-like processor that removes the pulp and filters about 90% of the liquid matter into a cup or jug.
The fact is almost all fruits and vegetables can be juiced. Fruits and vegetables that are most commonly used for fresh juice include: apples, oranges, lemons, watermelons, grapes, carrots, beets, cabbage, spinach and other greens. Many people also like to include a small amount of fresh ginger or garlic for more spicy taste and an immune system boost.
Depending on your individual taste preferences, different combinations can be used for creating unique flavors. Some juicers will take a whole granny smith apple without requiring any coring, where others need fruit and vegetables to be chopped into smaller pieces so they can fit through.
While cooked and dried fruits and vegetables have nutritional value, it is small in comparison to fresh juice.
A good way to start with fresh juice is to do a a detoxification for a day or two initially to clean your system out and relax your digestion.
Then you can start your new routine of having one fresh juice first thing each morning or perhaps even one with breakfast and lunch , whichever you prefer.
Read more on this Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Juicer Recipe for Green Juice Cocktail, Watermelon Grape Juice and Apricot-Mango Juice. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicers Breville Elite Juice Extractor.
Incoming search terms:
- top 10 juicing recipes
- why is juicing good for you
- why is juicing so good for you
- Reasons for juicing
- juicing benefits
- why is juicing so healthy
- the benefits of juicing
- why juicing
- why juicing is so good for you
- top 23 juicer recipes
Equipment for Fruit Juice Processing
The following brief article provides a very general introduction to choosing a juicer.
Also, read my more recent entries about this subject Buying a Juice Extractor: Centrifugal, Masticating, Triturating, and Wheatgrass Juicers Review and Choosing a Juice Extractor: Which Juicer Should You Buy?.
Equipment for Fruit Juice Processing
Author: Alien
When taking a look at the available equipment for fruit juice processing used today, you will discover a variety of interesting selections.
Depending on the type of desired juice, an important option to consider is how well the equipment separates the liquid component from the solid parts of the fruit.
For example, some consumers enjoy a lot of pulp in their morning orange juice, while others prefer an ultra-smooth consistency.
Since the early 70’s, the production of fruit juice has drastically changed with the many achievements in technological advancements.
For example, it takes much less time to create flavorful beverages through the development of more efficient practices, as well as improved equipment for fruit juice processing.
The rise in interest pertaining to natural, healthier foods and drinks has influenced the way these products are made. For example, apple juice with a cloudy appearance signifies natural appeal.

Breville Juicer
When making this type of beverage, a centrifuge, belt press, as well as a heater is used. Additional options in fruit juice production include decanters and sterilizers.
When it comes to the cleanliness of the fruits used in our favorite juices, sterilizers are used. Some models possess extremely high temperature capabilities and steam pressure.
Belt presses are an advantageous piece of equipment for fruit juice processing because they are able to produce maximum fruit juice extraction. This is accomplished through a series of press rollers, which squeezes and collects high amounts of juice. Cider production efficiently benefits from this process.
To produce the various orange juice selections you see on the market, there are a couple of different centrifuges responsible for this process. Coupled with decanters, these two pieces of equipment are used to reduce the amount of pulp throughout the liquid content.
During this process, purification of the essential oils is achieved by an automatic discharge centrifuge, which is also referred to as a “desludger.” A second centrifuge, also known as “the polisher,” extracts solid material and water from the juice.
Centrifuges are also responsible for completing special processes, such as pectin extraction and de-waxing. In orange, lemon, and grapefruit juices, oil extraction and clarification is achieved. Additional applications associated with centrifuges include sediment processing, wastewater, and residue treatment.
With the adjustment of decanters and centrifuges, high-, medium-, and low-pulp levels of fruit juices are achieved. This is especially helpful when producing pineapple juice.
Decanters are helpful for removing the parts of mangos and guavas that normally makes a juice product undesirable. One fruit juice processing option is the tricanter, which uses three different phases. This selection is often used to process coconut beverages.
As you see, there are various pieces of equipment for fruit juice processing that transforms our favorite fruits into our favorite beverages.
About the Author: Alien writes for sunburn treatment . He also writes for herbal remedies and aloe vera juice benefits
Article Source: http://www.articlesbase.com/health-articles/equipment-for-fruit-juice-processing-161763.html
Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Juicer Recipe for Green Juice Cocktail, Watermelon Grape Juice and Apricot-Mango Juice. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicers Breville Elite Juice Extractor.
Incoming search terms:
- how to use steam juicer
- articles on fruit juice processing
- equipment for orange juice
- fruit centrifuge machine
- for process juice production use of machines and equipment
- recipes of juices processing
- Equipments used in making fruit drinks
- machine used to manufacture orange juice
- fruit juice processing recipe
- technological advancement in juice production
Juicer Recipes: How to Make Juice Without a Juicer Using a Blender?
Here is an unconventional way to prepare juice – juicing without the juicer, or…
Juicing with a blender!
I just recently received my new Vita-mix (for my birthday – I will not say how old I am, but I sure hope that Vitamix – and the delicious, natural foods that I will prepare with it – will help me look younger longer), and I decided to test it to prepare some juice. Juicing with a blender is certainly a good option that you can use if you don’t have a juicer – or even if you have one. Here are some instructions for you and a video. But first – before anybody asks, let’s briefly explain the difference between a juicer and a blender.
What is the difference between a juicer and a blender?
A juicer separates the liquid from the fiber. A blender is designed to liquefy food by chopping it up at high speeds. It doesn’t separate the juice from the pulp, so the result is a mushy liquid, that in some cases may not taste very good. A blender can be quite useful in tandem with a juicer. For example, bananas contain little juice, so juicing them would be hard, but they taste delicious when blended with many juices, for example pineapple juice, or green vegetable juice.

Making Juice With Vitamix Blender
Yes, you can make JUICE with your BLENDER! And although any blender might do the job, probably the best blender for making juices is Vitamix. That is because Vita Mix is a truly powerful blender that blends the fruits and veggies into super-tiny pieces. The Vita-Mix’s blades pulverize the skins, seeds and peels of whole foods to make them easily digestible. * Just put your fruits and vegetables in the blender, add a little bit of water (this is optional, but will make the blending faster) and turn it on. * Once the ingredients have been blended into a puree, you can drink it as is, or strain the puree with a cheese cloth or a cotton bag to separate the juice from the pulp. * The cleanup is much faster than with traditional juicer. * What is amazing, you may get more juice and less pulp than when using traditional juicer.
Juicer: How to Make Juice Without a Juicer Using a Blender?
Read more about benefits of juicing and health cleanse juicing recipes on this Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juice Recipe, Watermelon Grape Juice and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor .
Incoming search terms:
- blender juice recipes
- how to juice without a juicer
- juicing without a juicer
- how to make juice without a juicer
- juicing with a blender
- how to juice vegetables without a juicer
- how to make juice with a blender
- vitamix vegetable juice recipes
- how to make vegetable juice without a juicer
- juice recipes for blender
Breville Juicer: My Review of Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor
If you are serious about your health (and you should be!), if you want to take charge of your life - GET YOURSELF A JUICER! And one of the top juicer brands that I would recommend is the Breville juicer.
The vitamins and minerals from fresh, raw vegetables and fruits are really the ONLY thing that will give you the vitamins, minerals, and antioxidants in their natural, easy-to-absorb state that your body needs to stay healthy.
Making fresh juices with juice extractor allows you to consume a LARGER QUANTITY of raw fruits and veggies that would otherwise take too long to eat because of the fiber.
BUT WE NEED THE FIBER, RIGHT? – No, not really. Your body CANNOT digest fiber. Your body will extract the nutrients from fruits and vegetables and dispose of the fiber. With juicing, the only difference is that it does it BEFORE you consume it.
Juice Extractor Review: Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor
It is not necessary to spend a lot of money on a juicer. Any juicing machine will do as any juice you make is better than no juice.
However, if you plan to purchase a new electric juicer, you might as well get Breville 800JEXL.
Reviewers agree that Breville Juice Fountain Elite is the top juicer in its price range. It is reasonably priced and many people find this juicer to be one of the world’s GREATEST juice machines on the market. Its three-inch chute means that many fruits can be juiced whole, saving time and effort.
Here are some pros and cons of this juicer:
Breville Juice Extractor Pros
THE DESIGN: Designed to commercial standards, the Breville 800JEXL is one of the sleekest and coolest looking kitchen appliances (just look at this baby on the picture below). Beautifully designed stainless die cast steel housing and motor body makes this juice extractor a work of art. If you have a modern kitchen with the stainless steel appliances, this juice machine will look awesome sitting on your counter. Well, it will look awesome on any kitchen counter, really.
EASY TO ASSEMBLE: The Breville juice fountain 800jexl is easy to put together. There are only 3 pieces: a stainless steel base that fits over the motor first, then the screen/blade, the top, and the pulp catcher. That’s it!
FAST & POWERFUL: It has two speeds for soft and hard fruits and a three inch feed tube which minimizes preparation and feeding time. It provides the speed and power to handle any juicing job that you may have. Even the hard fruits and vegetables – beets, pineapples, carrots – will not slow it down. Never makes a grinding noise like it’s trying too hard. NO. This juicer just zips right through everything.

NO CHOPPING: Extra large stainless feed chute allows you to insert whole fruits and vegetables, cutting operating time considerably. Almost all vegetables and fruits will fit into its opening, even small apples can go straight in (larger apples you will have to cut into quarters). This will save you time and require less cleanup.
SUPER EFFICIENT AND FANTASTIC QUALITY JUICE: The quality and quantity of juice is just great! The pulp is very dry, which means it is extracting the nutrients out, and it does make fantastic green juice. You can juice spinach, watercress, kale, even wheat grass – without any problem.
EASY TO CLEAN: When you’re done, the unit cleans up effortlessly. You can just take out the few pieces put them in your dish washer and that’s it! Or just rinse them in the sink with a little soap and water. But be sure to wash the juicer immediately after you juice, so it doesn’t get dry.
EXCELLENT CUSTOMER SUPPORT: The company is excellent in taking care of their customers.
Breville Juicer Cons
LIMITED WARRANTY PERIOD: The biggest concern with this juicer may be the limited warranty period (1-3 years), which is rather short compared to other juicing machines in its class.
Product Features
1000-watt juicer with 2 speed controls, high (13,000 RPM) and low (6,500 RPM)
Die-cast steel housing; stainless-steel micro mesh filter; titanium-plated cutting disk
Circular 3-inch feed tube accommodates whole fruits and vegetables
Pulp container, juicing pitcher, and manual/recipe book included; dishwasher-safe parts.
This model has an Italian made electronic motor that increases power under yield to maintain filter revolutions. It has great consumer reviews, too.
Buy Breville 800JEXL Juice Fountain Elite
Read more of juicer recipes and juicing advice. Some of my favorite recipes include Fresh V8 Juice Recipe, Watermelon-Grape Delight and Apricot-Mango Ambrosia.
Incoming search terms:
- breville juicer recipes
- breville juice recipes
- mean green juice recipe
- breville juicer
- breville juicing recipes
- breville 800jexl juice fountain elite 1000-watt juice extractor
- breville juicer recipe
- mean green juice
- which breville juicer should i buy
- fruits and vegetables




Hi, I'm here to answer any questions you may have about juicing, juicer recipes and juicers.
I am passionate about the subject and I hope you find my site easy to navigate and find the information you are looking for.
If you would like to contact me please use the contact form. 


