Juicing For Health Recipes | Juicers | Juicer Machine Reviews

Sweet Sunrise Delight: Bubbly Grape, Lemon and Orange Juice Recipe

This juice is delicious in the morning, as well as good mid-afternoon pick-me-up, because of the rich supply of natural sugars.

1 cup green or red grapes
1/2 lemon, peeled
2 oranges, peeled
4 ounces sparkling mineral water

Juice the grapes first, followed by the lemon and oranges. Mix with mineral water and stir.

The effervescent qualities of the mineral water seem to enhance the aroma of this drink, making it especially refreshing and delicious.

Juice Recipes

Read more on this Juicer Reviews, Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juice Recipe, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor .

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Juicer Recipes: Benefits of Juicing For Health and Energy

Whenever you are experiencing low energy or any health troubles – make yourself some fresh juice!

A four to eight-ounce glass of raw fruit or vegetable juice not only provides all the healing nutrients that we know about because they have been isolated by the scientists so far, but also the ones we are yet to discover. And, it delivers them in their living, organic, alkaline, whole, complete, balanced form.

If you are feeling insatiably hungry, if you are craving junk food, if you have any physical or emotional complaints, grab your juicer, make some vegetable and fruit juice, and drink it twice daily for amazing results, daily for huge results, three times a week for noticeable results, or even just once a week for improvement!

Vegetable juice has all your minerals, nutrients, building blocks, proteins, and enzymes in a form that is easily absorbed and used by the body instantly! If you search around online you’ll find literally tens of thousands of people have healed themselves of just about every condition by drinking vegetable juices. Drinking lots of fresh raw juices is also one of the fastest ways to lose weight.

It’s an undisputed fact: nothing is more enzyme-rich and nutrient-rich than freshly extracted vegetable juice. It is also the easiest form of nutrition for our body to absorb! Unfortunately, when most people think of vegetable juice, they typically picture canned tomato or V-8 juice. However, vegetable juices can be surprisingly tasty and even addictive – in a positive sense, of course. You can try to experiment with different tastes and combinations, for example, trying to recreate a V8 juicer recipe.

Drink it every morning or afternoon to jump start your energy! It is best to drink it on an empty stomach, though.

The Benefits of Juicing: Vegetable and Fruit Juice Advantage

So why juice the vegetables instead of eating them? What’s the benefit of juicing them?

Juicing can play an important part in your diet by making it easier to consume the recommended five to eight daily (or bettter yet – even more!) servings of fresh fruits and vegetables. A juicer separates the juice from the fiber of the fruits and vegetables making them easier to digest, leaving you with organic water with all the vitamins, minerals, and enzymes from the plants. One large glass of pure, raw, fresh juice per day will help improve the immune system, increase energy, strengthen bones, clear skin and lower the risk of disease. Don’t limit yourself to fruit juices – add some healthy green juicer recipes to your juicing repertoire. For maximum benefits, it is recommended to consume a wide variety of juices from different types of fruits, vegetables and leafy greens.

Of course, fiber is important too, but because it is removed from the juice, your body will not have to waste energy on digestion. The nutrients will go straight into the cells to do their work.

But remember, even if you are juicing, be sure to incorporate juices into a well-balanced, high-fiber whole food diet. Extracted juices should not completely replace whole fruits and vegetables, since their fiber is important for eliminating toxins from the body. The easiest form to consume large quantities of fruits, vegetables, and leafy greens is by preparing delicious green smoothies – make them part of your diet too!

Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juice Recipe, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor .

You may also want to visit Juicing-for-Health.com for a step-by-step guide to healthy fresh fruit and vegetable juicing. The site also features types of fruits and vegetables, their nutrition and health benefits, juicer reviews, and free juicer recipes for many common ailments.

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Sunshine Mango Juice Cocktail

Mangoes are one of the leading fruit crops of the world. Did you know that more mangoes are consumed on a regular basis throughout the world than apples? Mangoes originated in India, and are now grown in many parts of the tropical locations around the world. In the US they are grown in California, Hawaii and Florida.

Mangoes are great sources of potassium, Vitamin C, carotenes, and lavonoids. They provide a rich assortment of antioxidants and are simply delicious when ripe. How can you know that your mango is ripe? It should yield to pressure, like an avocado, skin should be yellowish-green, and it should emit a deliciously sweet fragnance.

Pineapple is low in calories and makes a fantastic base for fruit drinks. Fresh pineapple juice is rich in bromelain (bromelain helps in a number of health conditions, including indigestion, arthritis, and even cancer), enzymes, vitamin C, and potassium. Oranges are also a rich source of vitamin C and flavonoids.
Juice Recipes
When you have a chance, try this delicious Sunshine Mango Juicer cocktail.

1 mango, pitted
2 oranges, peeled
1/2 papaya, seeded
1/4 pineapple (with or without skin)
1 banana, peeled (optional)

Juice the mango first, followed by oranges, and papaya. If your juicer will handle it, simply cut up the pineapple, skin and all, into pieces and feet them into the juicer.

Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Juicer Recipe for Green Juice Cocktail, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor .

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Cucumber-Tomato Cooler: Recipe For a Simple Veggie Drink

Many people shun away from eating vegetables, especially the children. It is alarming to know that most chronic illnesses today are caused by improper diet. But simply saying “eat more vegetables” is not enough. This can be done by making a juice out of it. Juices are popular among children. It was already introduced when they started to drink fruit juice. So, to start adding vegetable juice to your diet, you have to start by buying a vegetable juicer.

This is a fantastic drink that can be served chilled or over ice.
vegetable juice
1 tomato
1 cucumber
2 celery ribs

Juice tomato, cucumber and celery. Pour over ice and garnish with parsley (optional).

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Apricot-Mango-Orange Ambrosia: Delicious Recipe For Apricot Juice

This is another juicer recipe that is both good for you and exquisitely tasty. Delicious to drink in the summer time with a little bit of ice.

Apricots and mangoes are great sources of beta-carotenes, while oranges are a rich source of vitamin C and flavonoids.

Recipe for fresh mango drink prepared using a juice machine:

4 apricots, pitted and halved
1 mango, pitted and sliced
1 orange, peeled

Juice the apricots first, then the mango, and finish with the orange. Stir the juice to mix the flavors.

Juice

Read more on this Juicer Reviews Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juicer Recipe, Watermelon-Grape Juice Delight and Apricot-Mango Juice Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juice machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juicer.

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Watermelon-Grape Delight: Delicious Watermelon Juice Recipe

Don’t throw away that watermelon rind! Watermelon rind is very nutrient rich. It has chlorophyll, vitamin A, protein, potassium, zinc, iodine, nucleic acids and enzymes which aid digestion.

Ninety-five percent of the nutritional content in watermelon is in the rind. The seeds may be a little noisy but are harmless to the juicer.

Here is a delicious and healthy way to use watermelon rind:

1 wedge watermelon
1/2 lb. red grapes
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Because watermelon is a great diuretic, your kidneys and bladder will be rejuvenated. You can add just about any fruit or vegetable to watermelon juice, so experiment and have some fun. This is a great weight loss juicing recipe.

Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juicer Recipe, Watermelon-Grape Juice Delight and Apricot-Mango Juice Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juice machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juicer.

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Beet-Carrot-Apple Energizing Vegetable Cocktail Recipe

Beet juice is excellent liver cleanser; beets have been used naturopathically to cleanse and support the liver for many years.

Rich in vitamins and minerals that include beta carotene, zinc, vitamin C, and chromium (from the apple), it is no wonder this drink is especially energizing.

Combining it with apples and carrots, makes it even more delicious and nutrient-rich. Enjoy!

Beet-Carrot-Apple Energizer

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Juice Ingredients:
1 golden or red delicious apple, washed
5 medium carrots, scrubbed well, tops removed, ends trimmed
1 small beet with leaves and stems, scrubbed well
1/2 lemon, washed or peeled if not organic
1/2- to 1-inch piece ginger root, washed

Making the juice:
1. Cut the apple and beet into sections to fit your juicer’s feed tube.
2. Juice all ingredients, stir the juice and pour into a glass.
3. Serve at room temperature or chilled.

Makes about 14 ounces

Submit a Juice Recipe or a Juicing Tip

If you have a favorite recipe, why not submit it here in the comment section for others to enjoy too!

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Juicer Recipes: Cleansing Carrot Cocktails

If possible, use organic fruits and vegetables in your juicer recipes, but if you cannot find them, or you feel they cost too much – don’t worry and just use what you have.

Remember: It is better to drink non-organic juice, than to drink no juice at all!

Here are some carrot juicer recipes to inspire you. Dandelion helps to flush toxins from the system and improves the liver function. It is recommended for the liver cleansing diet. Alternate these with green juice cocktail for best results.

Carrot-Dandelion Juice
A handful of dandelion leaves
1 kale leaf
4 carrots
A few basil leaves
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Carrot-Apple-Dandelion Juice
4 carrots
2 apples
A handful of dandelion leaves
1 lemon