Sunshine Mango Juice Cocktail

Mangoes are one of the leading fruit crops of the world. Did you know that more mangoes are consumed on a regular basis throughout the world than apples? Mangoes originated in India, and are now grown in many parts of the tropical locations around the world. In the US they are grown in California, Hawaii and Florida.

Mangoes are great sources of potassium, Vitamin C, carotenes, and lavonoids. They provide a rich assortment of antioxidants and are simply delicious when ripe. How can you know that your mango is ripe? It should yield to pressure, like an avocado, skin should be yellowish-green, and it should emit a deliciously sweet fragnance.

Pineapple is low in calories and makes a fantastic base for fruit drinks. Fresh pineapple juice is rich in bromelain (bromelain helps in a number of health conditions, including indigestion, arthritis, and even cancer), enzymes, vitamin C, and potassium. Oranges are also a rich source of vitamin C and flavonoids.

When you have a chance, try this delicious Sunshine Mango Juicer cocktail.

1 mango, pitted
2 oranges, peeled
1/2 papaya, seeded
1/4 pineapple (with or without skin)
1 banana, peeled (optional)

Juice the mango first, followed by oranges, and papaya. If your juicer will handle it, simply cut up the pineapple, skin and all, into pieces and feet them into the juicer. 

Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Juicer Recipe for Green Juice Cocktail, Watermelon-Grape Delight and Apricot-Mango Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicing machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor .

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Apricot-Mango-Orange Ambrosia: Delicious Recipe For Apricot Juice

This is another juicer recipe that is both good for you and exquisitely tasty. Delicious to drink in the summer time with a little bit of ice.

Apricots and mangoes are great sources of beta-carotenes, while oranges are a rich source of vitamin C and flavonoids.

Recipe for fresh mango drink prepared using a juice machine:

4 apricots, pitted and halved
1 mango, pitted and sliced
1 orange, peeled

Juice the apricots first, then the mango, and finish with the orange. Stir the juice to mix the flavors.

Read more on this Juicer Reviews Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Fresh V8 Juicer Recipe, Watermelon-Grape Juice Delight and Apricot-Mango Juice Ambrosia. If you still don’t have a juicer and are considering getting one, read my review of my favorite juice machine: Breville 800JEXL Juice Fountain Elite 1000-Watt Juicer.

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Juicer Recipes: Cleansing Carrot Cocktails

If possible, use organic fruits and vegetables in your juicer recipes, but if you cannot find them, or you feel they cost too much – don’t worry and just use what you have.

Remember: It is better to drink non-organic juice, than to drink no juice at all!

Here are some carrot juicer recipes to inspire you. Dandelion helps to flush toxins from the system and improves the liver function. It is recommended for the liver cleansing diet. Alternate these with green juice cocktail for best results.

Carrot-Dandelion Juice
A handful of dandelion leaves
1 kale leaf
4 carrots
A few basil leaves

Carrot-Apple-Dandelion Juice
4 carrots
2 apples
A handful of dandelion leaves
1 lemon

Simple Carrot and Beet Juice
4 beets
4 carrots
A few basil leaves

Carrot-Apple-Orange Juice
2 or 3 carrots
1 apple
1 orange (peeled)
1-inch piece of fresh ginger (optional)

Carrot-Radish-Apple Sparkling Lemonade
1 carrot
10 radishes
2 apples
1 beet
1 lemon (not peeled)
1 cup sparkling mineral water (optional)

Juice the first four ingredients. If you want a fizzy drink, add sparkling mineral water.

Read more on this Best Juicer Recipes and Juicing for Health Advice blog. Some of my favorite recipes include Juicer Recipe for Green Juice Cocktail, Watermelon Grape Juice and Apricot-Mango Juice. If you still don’t have a juicer and are considering getting one, read my review of my favorite juicers Breville Elite Juice Extractor.

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